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August 24, 2019

Frugal Mom: Cool Comfort For Healing Post-Partum Stitches!

Image: Breast feeding, watching television and ordering room service by Lars Plougmann, on Flickr

Before you go into labour, buy some of those disposable ice-cube bags.

Trim to fit and round off the edges.

Fill only about 1/4 to 1/2 inch thick with water and seal.

Image: FlexiFreeze Ice Sheet | filled 100% pure water! (chemical-free!) | Flexible even when froze | provide awesome cooling power without mess
FlexiFreeze Ice Sheet
Place in your freezer, and they will be all ready when you need them!

After baby is born, if you had an episiotomy, you will find these ice-packs wonderfully healing.

Simply take one out of the freezer, wrap in an old, small hand-towel you don't need anymore.

Place this ice pack inside your underpants, against your stitches.

The individual pockets of ice make it flexible enough to mold to your body, and the cool ice will relieve your discomfort!


Image: SmartChoices Feme Pad | specially designed for expectant and new mothers to support their changing needs | gives instant relief from vaginal irritations and inflamed hemorrhoidsShopping Suggestions:

SmartChoices Feme Pad

FlexiFreeze Ice Sheet

Thermos Ice Mat - 9 cube

Earth Mama Organic Herbal Sitz Bath for Pregnancy and Postpartum

Disposable Sitz Bath | Vagi-Sitz Bath

1 comment:

  1. This is a good idea, but I find that those bags have uncomfortable seams that would cut into my thighs. Instead, I have soaked a newborn disposable diaper or a maxi pad with water and put in the freezer

    ReplyDelete

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